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19 diy home remedies for stuffy nose or blocked nose. Eat more spicy food to give relief from the congested sinuses. The spicy flavor trigger a runny nose. Stay away from whole grains, milk and other dairy products as.
Blocked sinus remedies. The symptoms of a blocked sinus are quite annoying as well as painful. The only thing that you want at that point of time is relief from them as quickly as possible.
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